Father was still working the farm in 1956, and that fall after the hay crop had been taken off the field, my brother and I asked if we could gather up any loose hay left on the field to make a hay…

August 30 – September 7, 2025

Finding Your Fit

Passing the Torch: The Double Blessing of Mentorship

Managing Fatigue and When to See a Doctor

Your “Sleep Hygiene” Toolkit

Finding Your Way Around the Internet

Lessons from Our Childhood Store

Hi there, Welcome back to “Your Canadian Senior Moment”! Here is a summary of national news affecting seniors and a look at upcoming events across Canada for the next two weekends. Current News New Horizons for Seniors Program: The federal government has…

The Vicious Cycle of Sleep and Energy

The West Coast & Beyond: A Global Culinary Mosaic

Hearty Flavours of the Nation: From Quebec to the Prairies

A Cross-Canada Culinary Tour: The Flavours of Atlantic Canada

Connecting to Wi-Fi – Your Internet Connection

Walking along the edge of the river with my family, with a fishing pole in hand, was something I did not enjoy. I remember watching Father and Mother casting their lines out to the middle of the river, and on some fishing…

This Week’s News & Events Updates (for week starting August 16, 2025)

The Roots of Our Table: Indigenous and Early Influences

Empowered Patient: Practical Healthcare Navigation Tips

Beyond Medicare: Bridging Healthcare Gaps

Medicare Basics